Thoughts:
1. what a delicate strong woman.
2. the more I know her, the more I love her.
3. we have to build the foundation first which is to love ourselves.
4. I can relate to the mental struggles so hard.
5. no matter how complex and messy inside, you are still enough anyway.
6. I cry, I feel, and look back to myself, one broken inside also, feel powerful.
......
last but not least,
she's so freaking beautiful.

"even in a crowd you can feel profoudly lonely. And this is why the world is filled with so many people who seemingly have it all. they are famous or wealthy or they are powerful. but what really matters is gge quality of the connections that we have. that whenever we have connections with people where we feel like we can not be ourselves,that actually separates us further and further from other people.

I've been dealing with depression too. So I think I can really relate to every feeling she's talking about.
One part that hit me so hard is that girl who wanna be a nurse; giving more rather than taking. It sounds cliché but it's really what I need right now. Also I wish I have more to give.

这个纪录片是关注于心理问题的，但对于selena遭受的心理折磨并没有记录地特别写实，更多是从别人的嘴里讲出来或者是Selena坐在大床上难受之类的画面。治愈的过程也没有心理医生诊疗，而是selena去肯尼亚接触更多贫苦人民好像就治愈了大半似的。影片中有说过心理治疗，但感觉轻描淡写的就讲完了。
我并不是想窥探一个女明星发病或者接受治疗心理疾病过程中的隐私，而是感觉心理问题最折磨并且需要重视的部分没有在这部纪录片中强调出来。
selena很不容易还能坚持公益事业是让人尊敬的

在刚开始看了网上的评价带着偏见去看了这部纪录片 但是看完我居然很感动。因为我看到我的影子 去年冬天受伤 我做了抑郁测试 发现自己已经是很高的数值 但我没有让任何人知道 甚至在豆瓣动态写了想s的动态 也因为害怕在几个小时就仅自己可见。那种无边海域里只有我扑腾落水窒息的感觉 好无助好迷茫。
赛琳娜没有自恋 因为她在内耗的螺旋 但她的mind却没有人真正去听见。而这部纪录片就是她勇敢说出来的渠道

【赛琳娜·戈麦斯：我的思想和我】这是一个遭遇身体和精神折磨的患者经历
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